Back to All Events

Self Care Sundays: Sacral Chakra Yoga

  • ART HUB ATX 2801 S IH-35 Service Rd Austin United States (map)

#๐—›๐—ฒ๐—ฎ๐—ฟ๐˜๐—•๐—น๐—ผ๐˜„๐—ถ๐—ป๐—ด๐—ฌ๐—ผ๐—ด๐—ฎโ™ฅ๏ธ๐Ÿ’ฅ presents:

โ˜€๏ธEnd of Summer Programmingโ˜€๏ธ

Yoga Series:โ€œChakras, Prana, Energy Healing, and Solidarityโ€

๐Ÿ‡ต๐Ÿ‡ธ๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿณ๏ธโ€โšง๏ธโค๏ธ๐Ÿงก๐Ÿ’›๐Ÿ’š๐Ÿ’™๐Ÿ’œ๐Ÿค๐Ÿณ๏ธโ€โšง๏ธ๐Ÿณ๏ธโ€๐ŸŒˆ ๐Ÿ‡ต๐Ÿ‡ธ

Self-Care Sundays

Time: 1:00-2:00PM
HSF Space: ArtHubAtx
๐Ÿ“ 2801 S IH-35 Austin TX

โœจDonation-based | All levels welcome โœจ

*bring your own yoga mat and an open heart ๐Ÿค—

Chakras, Prana, Energy Healing, and Solidarity:

Energy Flow and Bodily Awareness: Somatic practices enhance awareness of the bodyโ€™s energy centers (chakras) and the flow of prana. This can help individuals recognize and address imbalances that may be linked to emotional and psychological issues.

Embodiment and Empowerment: Balancing chakras through somatic practices can empower individuals by enhancing clear communication (Throat Chakra), deepening intuition (Third Eye Chakra), and fostering spiritual connection (Crown Chakra). Empowered individuals are more likely to engage in social justice work effectively.โ€

Through engaging discussions, higher-self circles, guided meditations, and immersive experiences, we explore the transformative power of yoga, mindfulness, and other healing practices taking our liberation beyond the mat!

~~~~~~~~~~~~~~~~~~~~~~~~~~~

Come Explore Your Connection Within ๐Ÿ™๐Ÿป๐Ÿคโœจ

Make it stand out

Whatever it is, the way you tell your story online can make all the difference.

Previous
Previous
August 9

Screenprinting Workshop & Co-Op

Next
Next
August 16

Swap, not Shop