Free Event!
๐๐ฒ๐ฎ๐ฟ๐๐๐น๐ผ๐๐ถ๐ป๐ด๐ฌ๐ผ๐ด๐ฎโฅ๏ธ๐ฅ presents:
โ๏ธEnd of Summer Programmingโ๏ธ
Yoga Series: โChakras, Prana, Energy Healing, and Solidarityโ
๐ต๐ธ๐ณ๏ธโ๐๐ณ๏ธโโง๏ธโค๏ธ๐งก๐๐๐๐๐ค๐ณ๏ธโโง๏ธ๐ณ๏ธโ๐ ๐ต๐ธ
Self-Care Sundays
Time: 1:00-2:00PM
HSF Space: ArtHubAtx
๐ 2801 S IH-35 Austin TX
โจDonation-based | All levels welcome โจ
*bring your own yoga mat and an open heart ๐ค
Chakras, Prana, Energy Healing, and Solidarity:
Energy Flow and Bodily Awareness: Somatic practices enhance awareness of the bodyโs energy centers (chakras) and the flow of prana. This can help individuals recognize and address imbalances that may be linked to emotional and psychological issues.
Embodiment and Empowerment: Balancing chakras through somatic practices can empower individuals by enhancing clear communication (Throat Chakra), deepening intuition (Third Eye Chakra), and fostering spiritual connection (Crown Chakra). Empowered individuals are more likely to engage in social justice work effectively.โ
Through engaging discussions, higher-self circles, guided meditations, and immersive experiences, we explore the transformative power of yoga, mindfulness, and other healing practices taking our liberation beyond the mat!
Sunday, August 3rd
โค๏ธ Root Chakra Themed Yoga & Energy Healing Experience
๐ฆ HSF Facilitator: Ashley Weber @ashleyweberatx
๐ฆ HSF Facilitator: Kelly Oakes @regulateatx_
In collaboration with @higherselffriendly ๐๐ฆ
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Come Explore Your Connection Within ๐๐ป๐คโจ
